How to receive initiation into Kriyayoga: Steps and Guidelines


Pension Roll of Yogiraj | Shyamacharan Sanatan Mission (SSM)
Kriyayoga: How to Receive Initiation and the Benefits of Practicing it with a Pension Roll of Yogiraj

Kriyayoga is a form of ancient yoga that emphasizes the link between breath and mind. It is meant to guide practitioners towards self-realization and spiritual awakening. Yogiraj Shyamacharan Sanatan Mission (SSM) is an organization that supports the dissemination of Kriyayoga. The organization periodically holds initiations for interested individuals in India and Bangladesh.

Initiation into Kriyayoga is done in the traditional manner with the prior consent of Gurudeva. For those interested in receiving initiation, they can contact SSM for further details. However, before taking this step, it is helpful to understand what Kriyayoga is and what benefits it can offer.

What is Kriyayoga?

Kriyayoga is a combination of two Sanskrit words "kriya" and "yoga". "Kriya" means action or technique, while "yoga" means union or connection. Kriyayoga is thus a process of uniting oneself with the infinite consciousness through specific techniques that involve pranayama (breathing practices), mudras (physical gestures that aid meditation), and visualization.

The practice of Kriyayoga is said to have originated in ancient India and has been passed down from master to disciple in a Guru-Shishya (teacher-student) tradition. The goal of Kriyayoga is to achieve a state of deep meditation, in which the practitioner transcends their limited awareness and experiences a sense of oneness with the universe.

Benefits of Kriyayoga

Kriyayoga is said to offer many health and spiritual benefits to individuals who practice it regularly. Here are a few of the most notable benefits:

1. Reduces stress and anxiety: Kriyayoga is an effective way to calm the mind and reduce stress and anxiety. The breathing techniques and meditation practices can help individuals achieve a state of deep relaxation, which can combat the negative effects of stress on the body.

2. Improves overall health: Consistent practice of Kriyayoga has been linked to improved physical health. It can help promote better digestion, circulation, and respiration, as well as boost immunity and reduce chronic pain.

3. Enhances self-awareness: Kriyayoga can help individuals develop a greater sense of self-awareness and spirituality. By focusing on the breath and the present moment, practitioners can gain a deeper understanding of themselves and their connection to the universe.

Roller For Ssm Machine

In addition to the benefits of Kriyayoga, SSM also offers a product known as the "Roller For Ssm Machine." While it may seem unrelated, the roller plays a crucial role in supporting SSM's mission to spread Kriyayoga.

The roller is a specialized tool designed to make chapatis (a type of Indian flatbread) easily and uniformly. The process of making chapatis by hand can be time-consuming and labor-intensive, especially for large groups. The roller, however, streamlines the process and allows for more efficient preparation of food.

Why is this important? SSM often holds events and sessions that involve feeding large groups of people. The roller helps to make this process easier so that more time and resources can be devoted to spreading the teachings of Kriyayoga.


Initiation into Kriyayoga is a meaningful step towards spiritual growth and self-awareness. SSM offers an opportunity for interested individuals to receive initiation into this ancient practice. Additionally, the organization supports its mission of spreading Kriyayoga with the Roller For Ssm Machine, a tool that helps make feeding large groups of people more efficient.

By incorporating Kriyayoga into their lives and supporting organizations like SSM, individuals can experience the benefits of this ancient practice and contribute to the greater good.

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